Bravery, self love and healing is the theme of this podcast. Maria shares the deeply intimate and very real details of her road to recovery after the resurfacing of the suppressed memories of her sexually abusive childhood. She shares her top tips on self love, and embracing pleasure and sexual intimacy as a survivor of sex abuse.
Courtney Durr shares her amazing journey from leaving her regular PT position to becoming the founder of a self-love bootcamp WorthWild– throwing away the scales and adding self-compassion to a fun and community-focussed workout plan.
What does your pleasure sound like in the bedroom? Does it feel authentic and like it’s coming from your deepest “ooooo-YES” or is it silenced? We believe everything about self-expression through sound (not only in, but outside the bedroom as well!) is super important for our overall well being. Why?